Traditional therapy sessions offered in Colorado, Arizona & South Carolina
Nutritional therapy offered nationwide
Traditional therapy & nutritional therapy combined offered in Colorado, Arizona & South Carolina
Coaching offered nationwide
Empowering You To Live Your Best Life
Specializing in anxiety, self esteem, depression, women’s issues & trauma
Our Services
Traditional Therapy
Through evidence based therapy interventions such as Eye Motion Desensitization Reprocessing (EMDR), Internal Family Systems, Emotionally Focused Therapy, Attachment Theory and Cognitive Behavioral Therapy we will work towards healing and thriving.
Nutritional Therapy
Functional Nutritional Counseling is a holistic approach to health and wellness that focuses on identifying and addressing the root causes of nutritional imbalances, chronic health issues, and lifestyle concerns. Unlike traditional nutrition counseling, which often focuses on general dietary recommendations, functional nutritional counseling takes a deeper dive into how diet, lifestyle, and stress impact your overall well-being.
Combined Therapy
As a licensed professional counselor and certified functional nutritional counselor, I am trained to integrate mental health with nutrition in a comprehensive approach - if this is desired. I focus on how the mind and body work together to create health, emphasizing the importance of personalized solutions for each individual.